Tourism in Algeria (1)- Traditional Sand Bath Therapy: A Centuries-Old Healing Ritual Boosting Saharan Tourism

BY: Dr. Hana Saada

In Salah, Algeria – Dec 13, 2023- The ancient practice of psammotherapy, also known as sand therapy or sand bathing, is gaining prominence in southern Algeria, particularly in the provinces of In Salah and Béchar. This traditional therapeutic method, deeply rooted in local culture, is not only recognized for its curative benefits but is also emerging as a potential catalyst for promoting Saharan tourism.

Sands of Healing: The Intricate Process of Psammotherapy 

Psammotherapy involves burying individuals in the hot desert sand for a specific duration, offering an alternative medicine experience. The sands of In Salah, renowned for their therapeutic properties, are drawing an increasing number of visitors seeking natural remedies for various ailments.

This centuries-old practice has become a notable attraction, especially in In Salah, where the local tourism industry experiences a surge in spa enthusiasts each year. The rise of desert camps introducing sand bathing to tourists has expanded the reach of this traditional therapy, attracting wellness-seeking travelers eager to harness the healing power of the desert.

The sand bathing process involves digging a shallow hole in the scorching sand, allowing it to absorb the desert heat. After preparation, guests recline in the hole, covered up to the neck with sand, inducing profuse sweating. The treatment, lasting no less than two hours, is followed by a rest period in a tent, allowing the body to absorb the therapeutic benefits fully.

In detail, the shallow depression is created in the warm sand, taking into consideration the individual’s size, approximately 20 centimeters deep. Afterward, the pit is left exposed for around 30 minutes to allow the intense desert heat to permeate the sand. Once suitably heated, individuals recline facing upwards in the depression and are enveloped up to their necks in the sand. Encased in the warmth of the sand, the body initiates a profuse sweating process. It is customary to place a moist cloth on the client’s head or provide a parasol to shield them from the sun. Sand baths are typically scheduled during the peak heat hours of the day.

The participants stay buried for a minimum of 07 minutes to up to two hours, after which they proceed to a tent. There, they are comfortably wrapped in a blanket for approximately 45 minutes, allowing a mixture of sweat and residual sand to form a mud-like layer on the skin. The session concludes when the mud is rinsed off.

Throughout the process, guests require supervision and continuous monitoring. Attendants ensure umbrellas are positioned on the sand to shield participants from the sun. They also assist in providing water to prevent dehydration during the treatment. Additionally, a customary safety practice is to place less sand over the heart.

Unveiling the Therapeutic Wonders: Medical Benefits of Ancient Sand Therapy in Southern Algeria

Sand hammams are believed to offer various health benefits, including the alleviation of back pain, stress relief, improved blood circulation, and the treatment of conditions such as obesity, dermatological diseases, rheumatism, arthritis, sciatica, and osteoarthritis. These practices involve immersing oneself in hot sand during the summer when temperatures are high, particularly beneficial for those in urban areas with humid climates.

The high temperatures of the sand, ranging from 70 to 80°C, help absorb excess moisture, especially in the bones, providing relief for joint pains, particularly rheumatism. Sweating during this process aids in detoxification, while the sand’s exfoliating properties benefit dry skin. The weight of the sand contributes to muscle relaxation and mental tranquility. Additionally, the mineral composition of the sand is utilized to address skin conditions like acne and psoriasis, among other medical ailments.

Besides, the success of sand therapy lies in its ability to stimulate the patient’s immune system, attributed to the presence of certain radioactive elements in the sands. Desert sands not only aid in physical healing but also contribute to mental tranquility and spiritual clarity. Those seeking relief from anxiety and psychological stress are advised to indulge in hot sand baths, leaving them with a refreshed mind and spirit.

Mr. Snoussi Ahmed from the city of Bordj Bou Arréridj, a patient who frequents the region of Adrar for sand therapy, attests to the significant improvement in his health over the past four years. Suffering from rheumatism for two decades, Mr. Ahmed emphasizes that many patients, himself included, travel to Adrar specifically for its unique and highly effective sand quality.

Hajj Abdelrahman from the High Plateaus, accompanied by his friend Mr. Menour, has been following this therapeutic approach for nearly seven years. He highlights the considerable relief they’ve experienced, alleviating the persistent pains associated with their conditions. The choice of Adrar, according to him, is due to the superior quality of the sands in the western region, enhancing the efficacy of the treatment.

During the treatment, patients are advised to adhere to specific guidelines, such as avoiding direct exposure to air currents, staying away from air-conditioned environments, minimizing the consumption of fatty foods, and refraining from eating at least an hour before and after sand immersion. Regular walks are also encouraged as part of the therapeutic routine.

Interestingly, Europeans, particularly Germans, Russians, English, French, and Poles, show significant interest in this form of therapy, underscoring the global appeal of natural healing through sand immersion.

Beyond Healing: The Communicative Benefits of Sand Hammams for Tourists and Local Traditions

While sand hammams are believed to alleviate various conditions, they also serve as a unique experience for tourists looking to engage with local traditions. Visitors are closely monitored during the treatment, ensuring their well-being as they immerse themselves in this age-old therapeutic practice.

Hadj Mebarek Aribi, an expert in medicinal herbs and sand baths from the Baraka region, emphasizes the diverse therapeutic virtues of sand therapy. He notes that the treatment accelerates recovery for accident victims and post-surgery patients, providing relief from pain and absorbing residual shocks in the bones.

Medical practitioners, including Dr. Bermaki Mustapha, acknowledge the positive energies found in the clay particles of the sand, contributing to the removal of negative energies from the body. However, caution is advised for individuals with chronic diseases, emphasizing the importance of seeking medical advice before undergoing this heat-intensive therapy.

Beyond its health benefits, sand bathing becomes a social ritual in local communities, fostering familial connections and serving as a space for cultural traditions. Haja Habeitat Aisha highlights the role of sand baths in social relations, marriage arrangements, and other communal activities.

Hamida bin Al-Zayer, Director of Tourism and Handicrafts in In Salah, underscores the tourism potential of sand baths. He notes that, in addition to its undeniable health advantages, this traditional practice adds value to the region’s tourism appeal, drawing both domestic and international tourists with its golden sands, palm oases, and captivating landscapes. As psammotherapy gains recognition, it stands poised to contribute to the multifaceted allure of Saharan tourism in Algeria.

Traditional Sand Baths in Taghit: A Healing Legacy Passed Down the Generations

For many years, Taghit, the southwestern gem of Algeria, has been a sought-after destination, especially for those aware of the health benefits of hot sand baths during the summer. The golden sand dunes transform into a hub of activity, attracting individuals, particularly those suffering from rheumatism, seeking relief through the traditional practice of sand immersion.

Local experts, experienced in the art of sand immersion and the use of indigenous herbal remedies, continue to offer their services during the summer months. Families set up tents to accommodate visitors from across the country, creating a communal space for the treatment of ailments, particularly rheumatism, which many find challenging to address through modern medicine.

Elders in Taghit attest to the effectiveness of this traditional sand bath therapy, referring to significant relief and rejuvenation from rheumatism. The practice, deeply rooted in the local culture, contributes to the region’s identity as a renowned destination for medical tourism, blending its historical and cultural heritage with therapeutic traditions.

Embark on a unique journey of wellness and tradition in the heart of the Algerian Sahara, where the ancient practice of sand bath therapy awaits. Discover the therapeutic wonders of our renowned desert sands, offering natural remedies for various ailments.

Join us in this centuries-old healing ritual that not only promises rejuvenation but also contributes to the vibrant tapestry of Saharan tourism. Immerse yourself in the warmth of the scorching sand, experience the profound benefits of this age-old tradition, and let the desert unveil its secrets to a healthier and revitalized you.

We extend a warm invitation to all adventurers and wellness enthusiasts to embrace the cultural richness and healing power of our traditional sand bath therapy.

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